NST Wellbeing Coach
SAD

Seasonal Affective Disorder (SAD) effects a great number of people to differing degrees.

You might find your mood depressed as the temperature drops, the days get darker & damper.

This is a really natural reaction in line with

...

updated : 10/17/2022

Subscribe to read more ..
Launch PWA
BACP Logo
NST Wellbeing Coach © 2023